Extraordinary strains, poor nutrition, stress, depression and pain are the most frequent factors that lead to energetic blockages related to sleep disturbances.The Sleeping Disorders CD is not for falling asleep. instead, it is intended to assist in removing energetic blockages, as well as harmonizing and calming brain activity, so that everyday situations can be better understood and processed. The more that blockages are consciously – and more importantly unconsciously dispelled, the easier falling asleep will be, and the sleep itself will be that much deeper and calmer.